My Approach to Counselling

Finding your Centre of Gravity

The Centre of Gravity in an aircraft is important. The aircraft has to be balanced within a specific envelope or the performance and safety of the aircraft will be negatively affected. The pilots check that the aircraft is balanced for every flight.

It’s the same for people. Is your life in balance? Are you moving in the right direction? Do you feel lost? That’s where a counsellor can help.

Together, we can chart the course you want your life to take. I can help you clarify your values, learn to manage your emotions, help you in addiction recovery, with anxiety and past wounds and discover what gives your life meaning.

Take the next steps in your journey, and find out if my approach is a good fit for you.